Total Body Upgrade
See yourself leaner
Three photos of you, and an illustration of the same frame with less fat on it.
That illustration puts no date on anything.
$199 a month
Training, daily calorie and protein targets, and a written answer every week, from the first day.
You start with three months, then it runs month to month.
Written by hand, changed every week
A coach reads your assessment, then writes your training, your calories and your protein from what you record.
The session, with the load your coach chose.
Photograph the meal. Correct the estimate.
Sunday you check in. A written answer comes back.
$199 a month
You start with three months, then it runs month to month.
Payment is handled by Stripe. To stop after that, you write to ops@totalbodyupgrade.co. Starting means agreeing the terms and the privacy notice.
- Nothing here guarantees weight loss, body composition or any medical result.
- Pain or injury goes to Thomas or a doctor, never to an app alone.
- Your coach answers personally. TBU has never promised a response time.