The Program, by ThomasTotal Body Upgrade

See yourself leaner

Three photos and four facts. TBU draws your own frame three times with less fat on it.

All three are illustrations of your own frame.

Your photos

Stand like the figures: relaxed, arms down, full body in frame, underwear or tight shorts. Ask someone, or use your phone timer.

The front photo matters most. Side and back are optional.

Training right now?

Your photos build the pictures and are not saved. About three minutes.